Lighten up

Don’t overload grocery bags, laundry baskets or purses. Take only what you need for the day in your purse or workbag, and make multiple trips for laundry or groceries. In the kitchen, consider replacing heavy pots and pans with lighter-weight kitchenware or simply store them on the countertop.

Use your large bone sockets

Such small bone sockets can be found in your hands and wrists.
You can remove the pressure of them by holding items close to your body, which helps distribute the weight.
And when you can, slide heavy objects instead of lifting them.

About Vita body cream

✤ Helps relieve muscles and stiffness and to reduce ache
✤ Non- sticky and non - greasy
✤ Works best if applied at first sign of ache
✤ Soothing; Ideal for massage
✤ You can apply it daily, as much as you need
✤ Apply a thin layer on the affected area and massage gently.

Water, Natural Glycerine, Boswellia Serrata
Extract, Carthamus Tinctorius (Safflower) Seed Oil.
Net Wt. : 75 mL

Price: € 12.99

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" Almost all of our daily tasks affect our bones and our bone sockets. This can lead to more serious condition in the future so make sure you are paying attention to your body. "